Resources
Find support for cyber wellness issues and access helpful resources for students and parents.
Need Help To Solve Cyber Wellness Issues?
You don't have to be alone to solve your Cyber Wellness problems. Besides the school teachers, you may also contact the following parties for help!
1) Dunearn School Counsellor & Student Welfare Officer
Contact our school's counsellor, Mr Png Keat Siong, who is always ready to provide counselling help for your Cyber Wellness problems.
You can also contact our Student Welfare Officer Ms. Rashedah if you want to learn how to manage your Cyber Wellness problems.
Email: rashedah_khan_pate_khan@moe.edu.sg (opens in new tab)
2) TOUCH Cyber Wellness
TOUCH Cyber Wellness is a one-stop resource centre which provides counselling services for Cyber Wellness problems for all age groups.
Email: cyberwellness@touch.org.sg (opens in new tab)
TOUCHLine: 1800 337 2252 (Mon - Fri, 9am - 6pm)
Website: https://www.touch.org.sg/about-touch/our-services/touch-cyber-wellness-homepage (opens in new tab)
3) Help123
Help123 is a Cyber Wellness and digital parenting platform by TOUCH Community Services and supported by Singtel. Youths or parents who are facing Cyber Wellness issues can contact their friendly counsellors for help via their hotline or email.
Hotline: 1800 6123 123 (Mon - Fri, 9am - 6pm)
Email: hello@help123.sg (opens in new tab)
Website: https://www.help123.sg (opens in new tab)
Resources for Students
Want to learn more about cyber wellness and how we can build digital wellness? Or how we can combat online dangers such as online false hoods and excessive internet use? Click on these links to find out more:
· Learning About Cyber Wellness (opens in new tab)
· Learning About Digital Wellness (opens in new tab)
· Be SURE Before You Share (opens in new tab)
Resources for Parents
How can you protect your children from online dangers? With children increasingly exposed to digital media and online technology at an early age, parents play an important role in imparting the necessary knowledge and skills to keep them safe from online dangers and building positive cyber habits.
Here are some useful downloadable tips for parents to keep children safe from online dangers:
· Tip Sheet on Cyber Bullying (opens in new tab)
· Tip Sheet on Cyber Contact (opens in new tab)
· Tip Sheet on Excessive Internet Use (opens in new tab)
· Tip Sheet on Handling Hate Online Content (opens in new tab)